Foods that naturally whiten your teeth

If a picture is worth a thousand words, then a smile must be worth a million. Smiling doesn’t just make us appear happier — let’s face it, no one likes a sourpuss — it actually makes others perceive us as more attractive , relaxed and sincere. And while that might be enough of a reason

See What Happens When You Drink Only Water For 30 Days

The body—each molecular cell, tissue, and organ—depends on water to stay alive and workable. Water provides a kind of health therapy, along with sustaining your life. It greatly impacts specific body operations and the maintenance of good health. When you only drink water as your primary beverage, outstanding things can happen. Undertaking a special water

Is Your Bedroom The Best Place for Your Sleep?

The bedroom used to be a place where you would simply turn in at the end of the day and not visit again till the next night. These days we’ve turned them into full entertainment centers with T.V’s, phones and tablets all thrown into the mix. If you’re not making your bedroom the best setting

More Than 10 Health Benefits of Taking Almond Milk

While almond milk is becoming more and more popular, it’s important to note that it doesn’t provide as much protein or calcium to be a complete substitute, so make sure you receive adequate amounts from other sources. One cup only has one gram of protein versus 8 grams in cow’s milk, and 2 milligrams of

STRESS could whisper Suicide attempts to your ears

Did you know stress can genuinely destroy your mind (possibly making you more moronic)?  What’s more, we’re not being sensational—it might even murder you! Today, we as a whole could produce an unending stress. Perhaps you sense that you’re out of strength at work or at school, possibly you’ve been battling with your life partner,

Crying Makes you Stronger mentally – Psychologist

Why does an individual weep over his or her missing handkerchief, while another will scarcely shed a tear for the demise of a friend or family member – if and still, after all that? Does the urge “Have a decent cry” convey any physiological or mental legitimacy? Scientists have started concentrating the exploration of crying